Category Archives: Uncategorized

Massage turns on the good DNA!

hands massaging

An interesting article about how massage suppresses the inflammation associated with exercise and promotes energy building cellular activity in the muscles. This is according to studies done by Mark Tarnopolsky, a neurometabolic researcher at McMaster University in Hamilton, Canada.

 

http://news.sciencemag.org/health/2012/02/massages-mystery-mechanism-unmasked

 

New Blog and Website for Peggy Burgess Massage and Bodywork!

Hello friends, please take a look at my new website and tell me what you think! I will be discussing massage and  bodywork techniques and Egoscue postural method, as well as many other subjects that affect your health and happiness.