Massage turns on the good DNA!

hands massaging

An interesting article about how massage suppresses the inflammation associated with exercise and promotes energy building cellular activity in the muscles. This is according to studies done by Mark Tarnopolsky, a neurometabolic researcher at McMaster University in Hamilton, Canada.

 

http://news.sciencemag.org/health/2012/02/massages-mystery-mechanism-unmasked

 

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